英语单词“stability ball”的中文翻译、释义及用法解析

单词 stability ball 释义 stability ballnoun[C]uk

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/st??b?l.?.ti ?b??l/us

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/st??b?l.?.t?i ?bɑ?l/(alsobalance ball,exercise ball,fitness ball,Swiss ball,yoga ball)alargeballforsittingorlyingon whileexercising:There arelotsofcoreexercisesthat can be done with astabilityball.Step 1: Liefacedown on astabilityballwithhipsandthighssupportedby theball./GettyImages

More examples

• Asfarasworkoutequipmentgoes,stabilityballsandresistancebandsare two of myall-timefavorites.
• Betweenlifts, she doescrunches- andworksastabilityballforbalanceandcorestrength.
• You should onlyperformtheplankon thestabilityballif you havemasteredthetechniqueof thefloorplank.

SMART Vocabulary: related words and phrases

Exercising & training

• aerial yoga
• aerobic
• Anti-Gravity yoga
• aquacise
• aquarobics
• bench
• interval training
• jog
• jog trot
• jumping jack
• Kegel exercise
• kettlebell
• resistance training
• Spinning
• star jump
• sweat
• Swiss ball
• tai chi
• taper
• triceps dip

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(Definition ofstability ballfrom theCambridge Advanced Learner's Dictionary & Thesaurus? Cambridge University Press)#https://dictionary.cambridge.org//dictionary/english/stability-ball##