/h?t/abbreviationforhigh-intensityintervaltraining:physicaltrainingthat consists ofshortperiodsofintense(= veryenergetic)exercisewithshortperiodsofrestin between:高强度间歇训练(high-intensity interval training 的缩写)Use HIIT aspartofyourcardioroutine.将高强度间歇训练作为你日常有氧运动的一部分。SMART Vocabulary: related words and phrasesExercising & training
aerial yoga
aerobic
Anti-Gravity yoga
aquacise
aquarobics
bench
jog
jog trot
jumping jack
Kegel exercise
kettlebell
loosen
resistance training
Spinning
star jump
sweat
Swiss ball
tai chi
taper
triceps dip
See more results ?(Definition ofHIITfrom theCambridge Advanced Learner's Dictionary & Thesaurus? Cambridge University Press)#https://dictionary.cambridge.org//dictionary/english/hiit##